Many kids find it exciting to get metal braces, while parents are grateful to know that they are on their way to a healthy, confident smile. What often gets overlooked is the newfound responsibilities that come with caring for traditional braces.
Brackets and wires provide many new opportunities for food and plaque to hide, which means keeping them clean is of the utmost importance. So, how can you be sure your child is successfully navigating their new orthodontic care every day?
Here are our top five tips to help kids keep their metal braces clean and shiny.
1. Brush After Every Meal
Regular dental care recommends brushing twice a day. However, once metal braces are in place, that just isn’t enough. Food particles can easily become trapped. If they are not removed quickly, plaque can form and begin to build up. The result? Cavities and staining.
Don’t risk the health of your teeth when so much is invested in orthodontic treatment.
We recommend brushing after every meal or snack using a soft-bristle toothbrush. Diligently angle the brush above and below each bracket to clean it thoroughly. Be sure to take your time and don’t rush, otherwise you risk leaving something behind.
2. Use the Proper Tools
Caring for your new metal braces properly means having the right tools. Aside from a regular toothbrush, you may want to consider adding a few more things.
Interdental brushes are small brushes that are designed to fit between wires and brackets. These can be a game-changer when it comes to cleaning hard-to-reach areas. And, anyone with braces knows that there are a lot of those areas.
Additionally, a fluoride toothpaste and mouthwash can keep the enamel strong and healthy to fight off decay. If you are unsure of what to get or how to use it, talk to your orthodontist.
3. Don’t Overlook the Value of Flossing
Flossing with braces can be tricky, but it is a necessity. Without it, plaque and food are left to sit between the teeth. This can lead to inflammation of the gums and cavities—even if the brackets look clean.
Thankfully, there are tools available that can make flossing so much easier. Floss threaders, orthodontic floss, and water flossers are all fantastic options to keep gums healthy while wearing metal braces.
4. Be Mindful Of What You Eat
During this type of orthodontic treatment, you will need to watch what you eat. Some foods can be tough on the braces, and others make them harder to clean. For instance, hard foods like ice or popcorn kernels can damage your braces. Sticky candies or chewy, sugary treats can get stuck to braces and increase the risk of cavities.
It is best to choose softer foods, such as cooked vegetables rather than raw, and limit sugary drinks and snacks. Cutting food into small, bite-sized pieces is also very helpful.
5. Always Show Up For Your Dental and Orthodontic Appointments
Maintaining healthy oral hygiene at home is excellent, but it does not mean you can omit professional cleaning and orthodontic checkups. These appointments are crucial. Any plaque or tartar left behind can be removed to keep your teeth and gums as healthy as possible. They also give us a chance to monitor your oral health and catch any issues early. What’s more, these visits also provide the best opportunity for learning new tips and asking questions about your orthodontic treatment. Consider them a confidence-builder.
Following all of these tips can increase your chance of successful treatment. Let your dental team be an encouraging form of motivation along the way.
Frequently Asked Questions
Will braces stain my teeth if they are not cleaned properly?
Yes. Poor oral hygiene can lead to white spots or discoloration around the brackets, which may be noticeable once the braces are removed.
How long should brushing take with metal braces?
Typically, you should be brushing your teeth for at least two minutes. With braces, this may take longer as you want to ensure all brackets, wires, and tooth surfaces are thoroughly cleaned.
At Marigold Pediatric Dentistry & Orthodontics, we are passionate about helping kids feel confident at every stage of their oral health journey, including orthodontic treatment. Whether educating on proper oral hygiene or supporting young patients through procedures and treatment, we are here. Schedule an appointment today.